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Keto Mushroom Gravy
TM6

Keto Mushroom Gravy
4.6 ( 16 評分 )
免費註冊

食材

  • 1 ½ oz water
  • 7 - 8 oz cremini mushrooms trimmed and sliced
  • 2 oz unsalted butter cold, divided
  • 2 oz almond flour
  • 4 oz yellow onion cut into pieces
  • 1 garlic clove
  • ¼ tsp dried thyme
  • 12 oz turkey stock
    或 12 oz chicken stock
  • 3 oz heavy whipping cream
  • 1 tbsp Worcestershire sauce
  • ½ tsp salt to taste
  • ⅛ tsp ground black pepper to taste
  • fresh thyme leaves to garnish
營養價值
每 1 portion
卡路里
130.2 kcal / 544.8 kJ
蛋白質
2.5 g
脂肪
12 g
碳水化合物
4.5 g
纖維
1 g
飽和脂肪
6.4 g
鈉
189.4 mg

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免費註冊

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