![Bread bowl chicken stew Bread bowl chicken stew](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3BC31606-85DF-43ED-8646-378B7EF91440/Derivates/1887E643-01B3-4E7D-97F0-418DBEE6FDF5.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g plain flour
- 2 tsp sea salt
- 1 pinch ground black pepper
- 800 g chicken thigh fillets, cut into pieces (approx. 5 cm)
- 2 sprigs fresh coriander, leaves only
- 2 sprigs fresh flat-leaf parsley, leaves only
- 2 sprigs fresh basil, leaves only
- 20 g extra virgin olive oil
- 200 g bacon, cut into pieces (approx. 2 cm)
- 500 g brown onion, cut into wedges (3-4 cm)
- 40 g brandy
- 100 g red wine
- 150 g canned chopped tomatoes
- 6 sprigs mixed fresh herbs (bouquet garni - see Tips)
- 150 g liquid beef stock (see Tips)
- 1 cob loaf (approx. 1000 g - see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 3379.8 kJ / 807.8 kcal
- 蛋白質
- 37.7 g
- 碳水化合物
- 85.8 g
- 脂肪
- 32.5 g
- 飽和脂肪
- 9 g
- 纖維
- 6.9 g
- 鈉
- 1503.3 mg
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