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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 cm ginger, fresh, cut into pieces
- 60 g carrots, cut into pieces
- 450 - 570 g alkaline water or 450-570 g spring water
- 1 orange, deseeded, peeled and quartered
- 1 lemon, deseeded, peeled and quartered
-
1 - 2
tbsp honey, to taste
或 1 - 2 tbsp agave syrup, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 414 kJ / 99 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 26 g
- 脂肪
- 0 g
- 飽和脂肪
- 0 g
- 纖維
- 0 g
- 鈉
- 29 mg
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