Spring greens

Spring greens

4.8 6 評分

準備 5 分

總時間 10 分

4 glasses

食材

kale
20 g
fresh spinach leaves
100 g
cucumber cut into pieces
200 g
green apple (approx. 150 g), cut into pieces
1
lime peeled, white pith and pips removed
1
fresh ginger to taste, peeled, cut into small pieces
5 - 10 g
apple juice
250 g
honey to taste
1 - 2 tbsp

難易度

簡單

營養價值每 1 glass

蛋白質 1 g

卡路里 409 kJ / 98 kcal

脂肪 0 g

纖維 1.9 g

碳水化合物 20 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Healthy Boost 10 食譜
國際

您可能也會喜歡...

Chilli Lime Steamed Corn

25min

Golden Lassi Smoothie (Matthew Kenney) Metric

10min

Gold Pineapple Te Fiti

10min

Pineapple Upside Down Cake

1 h 15min

Piri Piri Chicken with Chopped Vegetable Salad

7 h 20min

Spiked Hot Chocolate

15min

Liver Detox (Metric)

5min

Detox Water (Flat Belly) (TM5/6 Metric)

25min

Beet-Tox (Metric)

10min

Farmhouse White Sandwich Bread

1 h 30min

Cold Brew Olive Oil Iced Coffee

5min

Lemon Ginger Morning Elixir

45min