Boosted Super Green Juice

Name: Boosted Super Green Juice
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 2 portion
Ingredients: 115 g baby kale; 200 g apple, type Gala; 1 - 2 inch ginger, fresh; 30 g lemon; 2 tablespoon green powder supplement; 60 g celery; 115 g English cucumber; 2 ounce ice cube; 340 g alkaline water

3.0 ( 1 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 10 分

份量 2 portion

食材

115 g baby kale
或 115 g baby spinach, fresh
200 g apple, type Gala cored, quartered
1 - 2 inch ginger, fresh peeled, in pieces
30 g lemon skin, pith and seeds removed
2 tablespoon green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)
60 g celery cut into pieces
115 g English cucumber cut into pieces
2 ounce ice cube plus extra to serve
340 g alkaline water or 12 oz spring water

營養價值: 每 1 portion
卡路里: 120.3 kcal / 503.4 kJ
蛋白質: 9.2 g
脂肪: 0.7 g
碳水化合物: 25.3 g
纖維: 5.4 g
飽和脂肪: 0 g
鈉: 53.9 mg