裝置與配件
Boosted Super Green Juice
準備 5 分
總時間 10 分
2 portion
食材
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115 g baby spinach, freshbaby kale115 g
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apple, type Gala cored, quartered200 g
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ginger, fresh peeled, in pieces1 - 2 inch
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lemon skin, pith and seeds removed30 g
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green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)2 tablespoon
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celery cut into pieces60 g
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English cucumber cut into pieces115 g
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ice cube plus extra to serve2 ounce
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alkaline water or 12 oz spring water340 g
難易度
簡單
營養價值 每 1 portion
鈉
53.9 mg
蛋白質
9.2 g
卡路里
503.4 kJ /
120.3 kcal
脂肪
0.7 g
纖維
5.4 g
飽和脂肪
0 g
碳水化合物
25.3 g