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Matcha Blueberry Morning Smoothie
TM6

Matcha Blueberry Morning Smoothie
3.3 (4 評分 )
免費註冊

食材

  • 450 g almond milk, unsweetened
  • 285 g blueberries, frozen
  • 130 g banana, broken into pieces
  • ½ tsp matcha powder
  • ¼ tsp cinnamon, ground
  • ¼ tsp ginger, dried, ground
  • 1 tbsp chia seeds
  • 30 g honey
  • 1 pinch salt
營養價值
每 1 glass
卡路里
514.5 kJ / 123 kcal
蛋白質
1.9 g
碳水化合物
26.4 g
脂肪
2.4 g
飽和脂肪
0.3 g
纖維
3.9 g
鈉
120.4 mg

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