難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tbsp dark brown sugar
- 2 tsp salt
- 1 tsp whole black peppercorns
- 1 tsp ground ginger
- 1 tsp garlic powder
- ½ tsp ground cinnamon
- ½ tsp dried red chili flakes
- ¼ tsp ground cloves
- 1 pork tenderloin (approx. 16-24 oz), cut in half
- 8 oz shallots, quartered lengthwise
- fresh lemongrass (4 in. piece), quartered lengthwise
- 65 oz water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
- 1 oz lemon juice
Ginger Glaze
- 4 oz dark brown sugar
- 2 tsp ginger, minced
- 1 tbsp corn starch
- 4 oz water
- 2 oz rice vinegar
- 1 oz soy sauce
- non-stick spray oil
- fresh parsley, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1803 kJ / 431 kcal
- 蛋白質
- 38 g
- 碳水化合物
- 42 g
- 脂肪
- 12 g
- 飽和脂肪
- 4 g
- 纖維
- 2 g
- 鈉
- 628 mg
在選集內
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