
裝置與配件
Chinese Pork with Vegetables
準備 45 分
總金額 1小時 20 分
6 portions
食材
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pork tenderloin cut in strips (¼ in. x ½ in. x 2 in.)21 oz
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soy sauce divided2 oz
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dried rice noodles10 ½ oz
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oil divided2 oz
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garlic cloves2
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grated fresh ginger1 tsp
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red onion julienned (½ in.)5 oz
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red bell pepper julienned (¼ in. x ½ in. x 2 in.)5 oz
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carrot julienned (¼ in. x ½ in. x 2 in.)5 oz
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water divided45 oz
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Chinese five spice powder1 tsp
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oyster sauce2 ½ oz
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brown sugar1 tsp
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snow peas trimmed3 ½ oz
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baby bok choy roughly chopped5 oz
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salt1 tsp
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fresh red chili sliced on the bias1
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roasted cashews, unsalted2 tbsp
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spring onions sliced on the bias2
營養價值 每 1 portion
卡路里
414.6 kcal /
1735 kJ
蛋白質
30 g
脂肪
10.6 g
碳水化合物
47 g
纖維
3.5 g