難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 oz red onions, minced
- 4 oz rice vinegar
- 1 tsp sugar
- 3 oz peanuts
- 30 oz water
- 24 oz chicken breasts, skinless, boneless, organic
- ½ tsp salt, to taste
- 3 oz carrots, cut into pieces (2 in.)
- 12 oz cabbage, cut into pieces (2 in.), divided
- 10 fresh mint leaves, plus extra to garnish
- 1 tbsp vegetable oil
Nuoc Mam Dipping Sauce
- 1 tsp sugar
- 2 oz fish sauce
- 1 ½ oz lime juice
- 2 fresh bird's eye chilies, thinly sliced
- fresh mixed herbs, e.g. cilantro, mint, parsley, to garnish
- scallions, thinly sliced, to garnish
- 2 oz crispy fried onions, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1222 kJ / 292 kcal
- 蛋白質
- 32 g
- 碳水化合物
- 15 g
- 脂肪
- 12 g
- 飽和脂肪
- 2 g
- 纖維
- 3 g
- 鈉
- 1023 mg
替代食譜
Hoisin Pork Bowl
45min
Sesame Ginger Chicken with Zoodles
40min
Texas Coleslaw
15 min
Green Tea Salmon with Asian Slaw
1h 20 min
Grilled Corn Salad with Cilantro Vinaigrette
25min
Chinese Chicken Salad
1h 30min
Ginger Chicken Meatballs in Scallion Broth
1h 10min
Brown Rice Salad with Turmeric Dressing
1h
Pork and Mushroom Wraps
30min
Chopped Asian Salad
20min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1h 5min
Brussel Sprouts Salad with Cranberries and Almonds
50min