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Greek Rice

Greek Rice
4.3 49 評分
準備 15 分
總時間 1小時 20 分
6 portions
免費註冊

食材

  • long-grain brown rice
    8 oz
  • yellow onions cut into pieces
    4 oz
  • garlic cloves
    2
  • fresh parsley, leaves only
    5 sprigs
  • fresh dill fronds plus extra to garnish
    5 sprigs
  • dried oregano
    1 tsp
  • extra virgin olive oil
    ½ oz
  • baby spinach
    6 oz
  • vegetable stock
    32 oz
  • water
    8 oz
  • salt to taste
    ½ tsp
  • ground black pepper
    ¼ tsp
  • lemon
    1
  • unsalted butter
    1 oz
  • fresh mint leaves only, hand torn
    5 sprigs
  • feta cheese (非必選) crumbled, to garnish
    3 oz

營養價值 每 1 portion

卡路里 257 kcal / 1075 kJ
蛋白質 6 g
脂肪 11 g
碳水化合物 35 g
纖維 2 g
飽和脂肪 5 g
鈉 707 mg

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