Greek Rice

Greek Rice

4.3 58 評分

準備 15 分

總時間 1小時 20 分

6 portions

食材

long-grain brown rice
8 oz
yellow onions cut into pieces
4 oz
garlic cloves
2
fresh parsley, leaves only
5 sprigs
fresh dill fronds plus extra to garnish
5 sprigs
dried oregano
1 tsp
extra virgin olive oil
½ oz
baby spinach
6 oz
vegetable stock
32 oz
water
8 oz
salt to taste
½ tsp
ground black pepper
¼ tsp
lemon
1
unsalted butter
1 oz
fresh mint leaves only, hand torn
5 sprigs
feta cheese (非必選) crumbled, to garnish
3 oz

難易度

簡單

營養價值每 1 portion

鈉 707 mg

蛋白質 6 g

卡路里 1075 kJ / 257 kcal

脂肪 11 g

纖維 2 g

飽和脂肪 5 g

碳水化合物 35 g

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