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Thai Peanut Crunch Salad
TM6 TM5

Thai Peanut Crunch Salad
4.3 ( 40 評分 )
免費註冊

食材

  • 5 oz peanuts roasted and salted
  • 2 oz fish sauce
  • 3 oz soy sauce
    或 3 oz tamari sauce
  • 2 ½ oz rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp sugar
    或 1 tbsp honey
  • 1 in. fresh ginger
  • 2 oz freshly squeezed orange juice
  • 2 oz freshly squeezed lime juice
  • 43 oz water
  • 8 oz dried rice noodles Thai
  • ½ Lebanese cucumber diced (½ in.)
  • ½ red bell pepper diced (½ in.)
  • ½ iceberg lettuce head, shredded
  • 2 mangoes diced (½ in.)
  • 4 - 6 scallions thinly sliced
  • 1 ½ - 2 bunches cilantro chopped, to taste
  • 15 - 20 fresh mint leaves chopped
營養價值
每 1 portion
卡路里
440.3 kcal / 1842.3 kJ
蛋白質
13.4 g
脂肪
16.9 g
碳水化合物
66.4 g
纖維
10.7 g
飽和脂肪
2.1 g
鈉
1615.2 mg

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