
裝置與配件
Thai Peanut Crunch Salad
準備 15 分
總金額 30 分
6 portions
食材
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peanuts roasted and salted5 oz
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fish sauce2 oz
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soy sauce3 oz
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rice vinegar2 ½ oz
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sesame oil1 tbsp
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sugar1 tbsp
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fresh ginger1 in.
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freshly squeezed orange juice2 oz
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freshly squeezed lime juice2 oz
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water43 oz
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dried rice noodles Thai8 oz
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Lebanese cucumber diced (½ in.)½
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red bell pepper diced (½ in.)½
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iceberg lettuce head, shredded½
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mangoes diced (½ in.)2
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scallions thinly sliced4 - 6
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cilantro chopped, to taste1 ½ - 2 bunches
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fresh mint leaves chopped15 - 20
營養價值 每 1 portion
卡路里
440.3 kcal /
1842.3 kJ
蛋白質
13.4 g
脂肪
16.9 g
碳水化合物
66.4 g
纖維
10.7 g
飽和脂肪
2.1 g
鈉
1615.2 mg