
裝置與配件
Colorado Cowboy Beans
準備 20 分
總金額 1小時 5 分
8 portions
食材
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bacon in pieces (2 in.)8 oz
-
yellow onions quartered8 oz
-
garlic cloves4
-
ground smoked paprika, hot1 heaping tsp
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ground sweet paprika1 heaping tsp
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ground cumin1 heaping tsp
-
jalapeño pepper de-stemmed, in pieces1
-
onion powder2 heaping tsp
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ketchup2 oz
-
yellow mustard1 oz
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Worcestershire sauce2 tbsp
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maple syrup2 oz
-
molasses2 oz
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Tabasco sauce1 tsp
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whole tomatoes (28 oz), drained1 can
-
andouille sausage, pre-cooked cut in half moons14 oz
-
cannellini beans (15 oz ea.), drained3 cans
-
cornbread to serve
營養價值 每 1 portion
卡路里
462 kcal /
1933 kJ
蛋白質
26 g
脂肪
17 g
碳水化合物
54 g
纖維
11 g