Colorado Cowboy Beans
TM6 TM5

Colorado Cowboy Beans

4.7 (24 評分 )

食材

  • 8 oz bacon, in pieces (2 in.)
  • 8 oz yellow onions, quartered
  • 4 garlic cloves
  • 1 heaping tsp ground smoked paprika, hot
  • 1 heaping tsp ground sweet paprika
  • 1 heaping tsp ground cumin
  • 1 jalapeño pepper, de-stemmed, in pieces
  • 2 heaping tsp onion powder
  • 2 oz ketchup
  • 1 oz yellow mustard
  • 2 tbsp Worcestershire sauce
  • 2 oz maple syrup
  • 2 oz molasses
  • 1 tsp Tabasco sauce
  • 1 can whole tomatoes (28 oz), drained
  • 14 oz andouille sausage, pre-cooked, cut in half moons
    或 14 oz kielbasa sausage, precooked, cut in half moons
  • 3 cans cannellini beans (15 oz ea.), drained
  • cornbread, to serve

營養價值
每 1 portion
卡路里
1933 kJ / 462 kcal
蛋白質
26 g
碳水化合物
54 g
脂肪
17 g
纖維
11 g

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