
裝置與配件
Mushroom and Sausage Stew with Barley
準備 10 分
總時間 45 分
4 portions
食材
-
extra virgin olive oil divided1 oz
-
pre-cooked pork sausages sliced (¼ in.)10 ½ oz
-
water divided29 ½ oz
-
lacinato kale stems removed, cut into pieces, plus extra to garnish1 ½ oz
-
yellow onions cut into pieces4 oz
-
carrots cut into pieces2 oz
-
celery cut into pieces2 oz
-
garlic cloves3
-
tomato paste1 oz
-
fresh white button mushrooms sliced10 ½ oz
-
pearl barley1 ½ oz
-
beef stock paste2 tsp
-
dried bay leaves2
-
dried thyme1 tsp
-
salt to taste½ tsp
-
ground black pepper¼ tsp
營養價值 每 1 portion
卡路里
334.2 kcal /
1398.3 kJ
蛋白質
14.5 g
脂肪
24 g
碳水化合物
17.2 g
纖維
4.1 g
飽和脂肪
7 g
鈉
884.3 mg
更多相關食譜

Everything Mushrooms
13 食譜
美國
美國