Mushroom and Sausage Stew with Barley

Mushroom and Sausage Stew with Barley

4.2 17 評分
準備 10 分
總時間 45 分
4 portions

食材

  • extra virgin olive oil divided
    1 oz
  • pre-cooked pork sausages sliced (¼ in.)
    10 ½ oz
    10 ½ oz chicken sausage, cooked, sliced (¼ in.)
  • water divided
    29 ½ oz
  • lacinato kale stems removed, cut into pieces, plus extra to garnish
    1 ½ oz
  • yellow onions cut into pieces
    4 oz
  • carrots cut into pieces
    2 oz
  • celery cut into pieces
    2 oz
  • garlic cloves
    3
  • tomato paste
    1 oz
  • fresh white button mushrooms sliced
    10 ½ oz
    10 ½ oz fresh mixed mushrooms, sliced
  • pearl barley
    1 ½ oz
  • beef stock paste
    2 tsp
  • dried bay leaves
    2
  • dried thyme
    1 tsp
  • salt to taste
    ½ tsp
  • ground black pepper
    ¼ tsp

營養價值 每 1 portion

卡路里 334.2 kcal / 1398.3 kJ
蛋白質 14.5 g
脂肪 24 g
碳水化合物 17.2 g
纖維 4.1 g
飽和脂肪 7 g
884.3 mg

喜歡您看到的嗎?

這份食譜和超過 100,000 個其他食譜正等著您!

註冊我們將獲得免費 30 天試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊


您可能還喜歡...