裝置與配件
Mushroom and Sausage Stew with Barley
準備 10 分
總時間 45 分
4 portions
食材
-
extra virgin olive oil divided1 oz
-
10 ½ oz chicken sausage, cooked, sliced (¼ in.)pre-cooked pork sausages sliced (¼ in.)10 ½ oz
-
water divided29 ½ oz
-
lacinato kale stems removed, cut into pieces, plus extra to garnish1 ½ oz
-
yellow onions cut into pieces4 oz
-
carrots cut into pieces2 oz
-
celery cut into pieces2 oz
-
garlic cloves3
-
tomato paste1 oz
-
10 ½ oz fresh mixed mushrooms, slicedfresh white button mushrooms sliced10 ½ oz
-
pearl barley1 ½ oz
-
beef stock paste2 tsp
-
dried bay leaves2
-
dried thyme1 tsp
-
salt to taste½ tsp
-
ground black pepper¼ tsp
難易度
簡單
營養價值 每 1 portion
鈉
884.3 mg
蛋白質
14.5 g
卡路里
1398.3 kJ /
334.2 kcal
脂肪
24 g
纖維
4.1 g
飽和脂肪
7 g
碳水化合物
17.2 g
更多相關食譜
Everything Mushrooms
13 食譜
美國
美國
您可能也會喜歡...
Mushroom Stir-Fry
55 分
Soy Poached Chicken
50 分
Spicy Pork with Tomatoes
35 分
Beef Stew with Ghoulish Mashed Potato Ghosts
1小時 30 分
Greek Style Pork Stew
1小時
Asian Sloppy Joes
1小時 50 分
Turkey Chili
45 分
Barley Risotto with Beef Short Ribs
3小時 20 分
Chinese Chicken Salad
1小時 30 分
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1小時
Beef and Apple Cabbage Rolls
1小時 35 分
Sweet and Sour Pork
35 分