裝置與配件
White Fish Salad
準備 15 分
總時間 35 分
6 portions
食材
-
baby carrots cut into pieces (½ in.)7 oz
-
frozen baby peas defrosted7 oz
-
white fish fillet e.g. cod, halibut or white sea bass, cut into 4 pieces14 oz
-
water21 oz
-
salt1 ½ tsp
-
olive oil1 tbsp
-
potatoes cubed21 oz
-
large eggs4
-
mayonnaise10 oz
-
fresh parsley chopped, to garnish
難易度
簡單
營養價值 每 1 portion
蛋白質
19 g
卡路里
2364 kJ /
565 kcal
脂肪
44 g
纖維
5 g
碳水化合物
25 g
更多相關食譜
Lunch Box
10 食譜
美國
美國
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