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White Fish Salad

White Fish Salad
4.3 4 評分
準備 15 分
總金額 35 分
6 portions
免費註冊

食材

  • baby carrots cut into pieces (½ in.)
    7 oz
  • frozen baby peas defrosted
    7 oz
  • white fish fillet e.g. cod, halibut or white sea bass, cut into 4 pieces
    14 oz
  • water
    21 oz
  • salt
    1 ½ tsp
  • olive oil
    1 tbsp
  • potatoes cubed
    21 oz
  • large eggs
    4
  • mayonnaise
    10 oz
  • fresh parsley chopped, to garnish

營養價值 每 1 portion

卡路里 565 kcal / 2364 kJ
蛋白質 19 g
脂肪 44 g
碳水化合物 25 g
纖維 5 g

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Lunch Box 10 食譜
美國

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