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Turkey, Asparagus and Goat Cheese Penne

Turkey, Asparagus and Goat Cheese Penne
4.4 29 評分
準備 10 分
總時間 35 分
4 portions
免費註冊

食材

  • water
    60 oz
  • salt plus extra to season
    1 tsp
  • penne pasta, dried
    12 oz
  • cooked turkey meat cubed or pulled
    8 oz
  • asparagus cut in pieces (1 in.), woody ends removed
    8 oz
  • garlic cloves
    2
  • lemon thin peel only, no pith
    1
  • dried chili flakes (非必選)
    ¼ tsp
  • fresh parsley (leaves only)
    ½ oz
  • olive oil
    2 oz
  • cherry tomatoes halved
    6 oz
  • goat cheese crumbled
    2 oz
  • baby arugula
    2 oz
  • lemon zest to garnish

營養價值 每 1 portion

卡路里 653 kcal / 2732 kJ
蛋白質 33 g
脂肪 26 g
碳水化合物 70 g
纖維 6 g

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