難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 oz stew meat, beef, cubed (approx. 1 in.)
- 1 oz Worcestershire sauce
- ¼ tsp ground cloves
- 2 tsp salt, divided
- 1 tsp ground black pepper
- 32 oz russet potatoes, peeled, cubed (approx. ½ in.)
- 12 oz whole milk
- 1 oz salted butter
- 5 oz yellow onion, cut into pieces (approx. 1 md. onion)
- 2 garlic cloves
- 1 oz olive oil
- 3 oz carrots, cut into rounds (¼ in.), (approx. 2 lg. carrots)
- 3 oz celery, cut into pieces ( ½ in.), (approx. 2 stalks)
- 3 oz parsnips, cut into rounds (¼ in.), (approx. 2 sm. parsnips)
- 2 tbsp all-purpose flour
- 3 tbsp tomato paste
- 1 heaping tsp beef stock paste
- 12 oz water
- 4 oz green peas (fresh or frozen), plus 12 extra peas to make ghost eyes
- 4 oz yellow corn (fresh or frozen)
- 4 oz fresh white button mushrooms, sliced or diced
- 營養價值
- 每 1 portion
- 卡路里
- 2222 kJ / 531 kcal
- 蛋白質
- 41 g
- 碳水化合物
- 54 g
- 脂肪
- 17 g
- 飽和脂肪
- 7.7 g
- 纖維
- 36 g
- 鈉
- 1082.5 mg
替代食譜
Meatballs with Tomato Sauce
45min
Basque Chicken
1h 10min
Chicken Fricassee
50min
Shepherd's Pie
1h 15min
Chicken Coq au Vin (Betty)
2h 15 min
Fillet with Rice, Almonds and Cranberries
1h
Beef Ragout with Macaroni
30min
Bolognese Sauce
1h 10min
Beef Stroganoff
40min
Beef Stroganoff
1h
Chicken, Chorizo and Potato Stew
50min
Chunky Beef Stew
2h 10min