搜尋
Beef Stew with Ghoulish Mashed Potato Ghosts
TM6 TM5

Beef Stew with Ghoulish Mashed Potato Ghosts
4.1 ( 33 評分 )
免費註冊

食材

  • 30 oz stew meat beef, cubed (approx. 1 in.)
  • 1 oz Worcestershire sauce
  • ¼ tsp ground cloves (非必選)
  • 2 tsp salt divided
  • 1 tsp ground black pepper
  • 32 oz russet potatoes peeled, cubed (approx. ½ in.)
  • 12 oz whole milk
  • 1 oz salted butter
  • 5 oz yellow onion cut into pieces (approx. 1 md. onion)
  • 2 garlic cloves
  • 1 oz olive oil
  • 3 oz carrots cut into rounds (¼ in.), (approx. 2 lg. carrots)
  • 3 oz celery cut into pieces ( ½ in.), (approx. 2 stalks)
  • 3 oz parsnips cut into rounds (¼ in.), (approx. 2 sm. parsnips)
  • 2 tbsp all-purpose flour
  • 3 tbsp tomato paste
  • 1 heaping tsp beef stock paste
  • 12 oz water
  • 4 oz green peas (fresh or frozen) plus 12 extra peas to make ghost eyes
  • 4 oz yellow corn (fresh or frozen)
  • 4 oz fresh white button mushrooms sliced or diced
營養價值
每 1 portion
卡路里
531 kcal / 2222 kJ
蛋白質
41 g
脂肪
17 g
碳水化合物
54 g
纖維
36 g
飽和脂肪
7.7 g
鈉
1082.5 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Chicken Noodle Soup

Chicken Noodle Soup

(225)

50 分

Shepherd's Pie

Shepherd's Pie

(81)

1小時 15 分

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

(70)

50 分

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

(147)

45 分

Chicken Coq au Vin (Betty)

Chicken Coq au Vin (Betty)

(19)

2小時 15 分

Chunky Beef Stew

Chunky Beef Stew

(97)

2小時 10 分

Beef and Beer Pie

Beef and Beer Pie

(6)

1小時 40 分

Beef Stroganoff

Beef Stroganoff

(101)

1小時

Chicken Stroganoff Soup

Chicken Stroganoff Soup

(103)

55 分

Sausage and Lentil Stew

Sausage and Lentil Stew

(59)

1小時 15 分

Garlic Mashed Potatoes

Garlic Mashed Potatoes

(95)

50 分

Beef Lasagna

Beef Lasagna

(148)

2小時 5 分