搜尋
Almond Butter and Jam Overnight Oats
TM5 TM6

Almond Butter and Jam Overnight Oats
4.4 (17 評分 )
免費註冊

食材

  • 1 Pink Lady apple, cored, quartered (approx. 8 oz)
  • 1 oz whole raw almonds
  • 1 tsp chia seeds
  • ⅛ tsp salt
  • 5 oz rolled oats
  • 12 oz unsweetened almond milk
  • 2 oz almond butter
  • ½ tsp ground cinnamon
  • 6 oz raspberry jam, divided between servings
  • fresh raspberries, to garnish
營養價值
每 1 portion
卡路里
1197 kJ / 286 kcal
蛋白質
8 g
碳水化合物
44 g
脂肪
10 g
纖維
6 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Two Second Breakfast

Two Second Breakfast

(55)

5 分

Pear and Coconut Muesli

Pear and Coconut Muesli

(16)

10 分

Healthy Gut Zinger

Healthy Gut Zinger

(16)

10 分

Acai Smoothie Bowl

Acai Smoothie Bowl

(108)

15 分

Sweet Potato Oatmeal Bars

Sweet Potato Oatmeal Bars

(21)

55 分

Soy-Free Tofu with Sriracha Sauce

Soy-Free Tofu with Sriracha Sauce

(3)

1小時 20 分

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

(10)

1h 35min

Chocolate Date Pudding

Chocolate Date Pudding

(35)

25min

Matcha Smoothie Breakfast Bowl

Matcha Smoothie Breakfast Bowl

(32)

5 分

Lemon Ginger Morning Elixir

Lemon Ginger Morning Elixir

(77)

45min

Overnight Chocolate Chia Pudding

Overnight Chocolate Chia Pudding

(22)

8小時

Golden Oatmeal

Golden Oatmeal

(64)

10 分