
裝置與配件
Vegetable and Hazelnut Cheese Muffins
準備 15 分
總時間 40 分
12 pieces
食材
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sunflower oil plus extra to grease3 ½ oz
-
sharp cheddar cheese cut into pieces (approx. 1 in.)2 oz
-
carrots cut into pieces (approx. 1 in.)3 ½ oz
-
raw hazelnuts with skin2 ½ oz
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whole milk6 ½ oz
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large eggs2
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all-purpose flour9 oz
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baking powder2 tsp
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fine sea salt1 ½ tsp
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ground cayenne pepper to taste½ tsp
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frozen green peas9 oz
營養價值 每 1 piece
卡路里
248 kcal /
1039 kJ
蛋白質
7 g
脂肪
15.5 g
碳水化合物
20.2 g
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9 食譜
美國
美國