難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz slivered almonds
- 1 oz unsalted sunflower seeds
- 1 oz sesame seeds
- 5 oz crispy chow mein noodles, broken into 4 pieces
- 10 ½ oz cabbage, cut into chunks (3 in.)
- 4 oz carrots, cut into pieces (1 in.)
- 1 oz green onions, cut into pieces (2 in.)
- 3 oz rice wine vinegar
- 2 ½ oz olive oil
- ½ oz toasted sesame oil
- 1 tbsp sugar
- ½ tsp salt
- ½ tsp fresh ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 2665 kJ / 637 kcal
- 蛋白質
- 14 g
- 碳水化合物
- 41 g
- 脂肪
- 47 g
- 纖維
- 9 g
替代食譜
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Garbanzo Bean Soup with Spinach
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Brown Rice Salad with Turmeric Dressing
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Roasted Cauliflower and Kale Soup
1h 5min