![Nachos with Black Beans and Guacamole Nachos with Black Beans and Guacamole](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3C944729-A1E2-435C-B46D-B609B9AF3259/Derivates/5B2A7E78-FCD1-4855-8A8D-BE5772C1DBF9.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 oz cheddar cheese, cut into pieces
Guacamole
- 2 ½ oz white onions
- 4 oz fresh Roma tomatoes, quartered
- 8 oz avocado, halved (approx. 1 avocado)
- 3 oz green tomatillos, quartered
- 1 oz lime juice
- ½ tsp salt, to taste
Black Beans
- 2 cans black beans, undrained (approx. 29 oz)
- 1 garlic clove, minced
- ¼ tsp ground cumin, to taste
- 1 tsp vegetable shortening
- 18 oz tortilla chips
- 4 tbsp sour cream, to taste, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2678 kJ / 640 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 73 g
- 脂肪
- 30 g
- 纖維
- 14 g
替代食譜
Greek Rice
1h 20min
Ancho-Cranberry Turkey Enchiladas
1h 10 min
Fish Tacos
45min
Mediterranean Chicken
35 min
Chili Taco Dip
1h
Five Seed Energy Bars
1h 45 min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45min
Chili and Peanut Noodles with Tofu and Chili Garlic Oil
30min
Huevos Rancheros
45min
Turkey Chili
45min
Chicken Pad Thai
45min
Chickpea Patties with Lemon Kale Salad
55 min