
裝置與配件
Black Bean Brownies
準備 10 分
總金額 35 分
16 pieces
食材
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olive oil plus extra to grease½ tsp
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semi-sweet chocolate chips chopped2 oz
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almond milk unsweetened1 tbsp
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low sodium black beans (approx. 15 oz), rinsed and drained1 can
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large eggs2
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coconut sugar5 ½ oz
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balsamic vinegar1 tsp
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baking powder½ tsp
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baking soda½ tsp
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vanilla extract½ tsp
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salt1 pinch
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chocolate chips (非必選)5 oz
營養價值 每 1 piece
卡路里
211 kcal /
883 kJ
蛋白質
7 g
脂肪
6 g
碳水化合物
34 g
纖維
5 g