Pumpkin Soup with Crispy Chickpeas

Name: Pumpkin Soup with Crispy Chickpeas
Prep time: 20 min
Cook time: 1 h
Total time: 1 h
Yield: 6 portions
Ingredients: 2 cans chickpeas; ½ oz extra virgin olive oil; ½ oz maple syrup; ½ tsp brown sugar; ½ tsp cumin seeds; ½ tsp garlic powder; ½ tsp paprika; ½ tsp salt; ½ tsp ground black pepper; 2 garlic cloves; ½ oz olive oil; 1 tsp salt; ½ tsp dried sage; 32 oz small sugar pumpkin; 20 oz vegetable stock; 3 oz feta cheese; fresh sage leaves

4.2 50 評分

準備 20 分

總金額 1小時

6 portions

食材

Crispy Chickpeas

chickpeas drained (15 oz ea.)
2 cans
extra virgin olive oil
½ oz
maple syrup
½ oz
brown sugar
½ tsp
cumin seeds
½ tsp
garlic powder
½ tsp
paprika
½ tsp
salt
½ tsp
ground black pepper
½ tsp

Pumpkin Soup

garlic cloves
2
olive oil
½ oz
salt
1 tsp
dried sage
½ tsp
small sugar pumpkin peeled, diced (½ in.)
32 oz
32 oz kabocha squash, peeled, de-seeded and cubed (1 in.)
vegetable stock
20 oz
feta cheese crumbled
3 oz
fresh sage leaves to garnish