Curry, Ginger Kabocha Squash Soup

Curry, Ginger Kabocha Squash Soup

4.3 42 評分

準備 10 分

總時間 50 分

6 portions

食材

yellow onions in pieces
4 oz
curry powder
2 tbsp
extra virgin olive oil
1 oz
ginger, minced
½ oz
kabocha squash peeled, cut into pieces (1 in.)
20 oz
salt to taste
½ tsp
vegetable stock
24 oz
pumpkin seeds toasted, to serve
pomegranate arils/seeds to serve
crème fraîche to serve

難易度

簡單

營養價值每 1 portion

鈉 470 mg

蛋白質 2 g

卡路里 481 kJ / 115 kcal

脂肪 7 g

纖維 3 g

飽和脂肪 2 g

碳水化合物 14 g

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