難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ oz oil
- ½ oz fresh ginger
- 14 oz butternut squash, cut into pieces
- 3 ½ oz potatoes, cut into pieces
- 2 oz cashews, raw
- ½ tsp salt, plus extra to taste
- 2 pinches ground white pepper
- 26 oz water
- 營養價值
- 每 1 portion
- 卡路里
- 697 kJ / 166 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 12 g
- 脂肪
- 10 g
- 纖維
- 2.9 g
替代食譜
Carrot Ginger Soup
20min
Leek and Potato Soup
40min
Creamy Mushroom Soup
25min
Roasted Cauliflower and Kale Soup
1h 5min
Garbanzo Bean Soup with Spinach
40min
Butternut Squash and Apple Soup
30min
Pea Soup
30min
Creamy Tomato Soup
30min
Vegetable Soup
35min
Asparagus Cream Soup
25min
Sweet Pea and Zucchini Soup
30min
Tomato Basil Soup
40min