難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 oz Gruyère cheese
- 64 oz vegetable broth
- 10 ½ oz yellow cornmeal, medium grind, or coarse grind (see Tip)
- 2 oz heavy whipping cream
- 2 sprigs fresh rosemary, leaves only
- 4 oz shallots, halved
- 1 garlic clove
- 1 oz extra virgin olive oil
- ¼ tsp dried chili flakes, to taste
-
16
oz baby portobello mushrooms, quartered
或 16 oz cremini mushrooms, quartered - 1 tbsp balsamic vinegar
- 1 tsp sugar
- 1 tsp salt
- ¼ tsp ground black pepper
- 2 oz unsalted butter, cut into pieces
- 8 oz goat cheese, crumbled
- 2 - 3 oz baby arugula, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2330 kJ / 557 kcal
- 蛋白質
- 17 g
- 碳水化合物
- 51 g
- 脂肪
- 32 g
- 飽和脂肪
- 18 g
- 纖維
- 4 g
- 鈉
- 1331 mg
替代食譜
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Black Bean Soup with Parmesan Crisps
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