難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 - 2 eggplants, large, unpeeled (approx. 30 oz total) sliced in rounds (approx. ¼ in.)
- 1 tsp salt
-
9
oz balsamic vinegar
或 9 oz white balsamic vinegar - 1 oz brown sugar
- 3 ½ oz fresh baby spinach
- 1 oz fresh basil leaves (approx. 30 med. leaves), to taste
- 15 dried tomatoes in oil, cut into 30 strips
- 8 oz feta cheese, cut into 30 sticks
- 30 pinches freshly ground black pepper (approx. 3 tsp)
- 6 green onions, cut into thin strips, (approx. 5 strips ea.) to bundle (非必選)
- 營養價值
- 每 1 piece
- 卡路里
- 119 kJ / 28 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 1 g
- 脂肪
- 2 g
- 纖維
- 1 g
替代食譜
Broccoli Pizza Crust with Cheese
1h
Baked Spinach and Eggs
35min
Steamed Scallops with Sweet Pea Purée
25min
Blue Cheese Soufflés
45min
Beet Hummus
20min
Ratatouille
40min
Seared Scallops with Sweet Potato Purée
30min
Mushroom Risotto
30min
Gazpacho
1h 15min
Halibut and Potatoes with Tomato Sauce
50min
Macadamia Halibut with Mango Sauce
1h
Lemon Caper Salmon with Ribbon Squash
35min