
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 lemon
Pesto
- 7 oz Parmesan cheese in pieces
- 2 oz slivered almonds blanched
- 1 garlic clove
- 2 oz fresh basil leaves
- 6 oz extra virgin olive oil
- ½ tsp salt to taste
Mushroom Orzotto
- ½ oz dried mushrooms
- 3 sprigs thyme leaves and tender stems
- ½ tsp salt to taste
- ½ tsp black peppercorn
- 4 oz yellow onions in pieces
- 2 garlic cloves
- 1 oz extra virgin olive oil
- 8 oz orzo
- 3 oz white wine
-
16
oz water
或 16 oz chicken stock - 6 oz cremini mushrooms sliced
- 2 oz pine nuts
Pesto Salmon
- 20 oz fresh salmon fillet
Blistered Tomatoes
- 4 stalks cherry tomatoes on the vine
- 2 tsp extra virgin olive oil
- ¼ tsp salt
- 1 lemon sliced and grilled, to serve (see Tip)
- 營養價值
- 每 1 portion
- 卡路里
- 1255 kcal / 5251 kJ
- 蛋白質
- 59 g
- 脂肪
- 92 g
- 碳水化合物
- 50 g
- 纖維
- 7 g
- 飽和脂肪
- 18 g
- 鈉
- 2127 mg
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