裝置與配件
Plank Grilled Pesto Salmon with Mushroom Orzotto
                
                準備 25 分 
              
              
                
                總時間 1小時 50 分
              
              
                
                4 portions
              
            食材
- 
          lemon1
 
Pesto
- 
          Parmesan cheese in pieces7 oz
 - 
          slivered almonds blanched2 oz
 - 
          garlic clove1
 - 
          fresh basil leaves2 oz
 - 
          extra virgin olive oil6 oz
 - 
          salt to taste½ tsp
 
Mushroom Orzotto
- 
          dried mushrooms½ oz
 - 
          thyme leaves and tender stems3 sprigs
 - 
          salt to taste½ tsp
 - 
          black peppercorn½ tsp
 - 
          yellow onions in pieces4 oz
 - 
          garlic cloves2
 - 
          extra virgin olive oil1 oz
 - 
          orzo8 oz
 - 
          white wine3 oz
 - 
          16 oz chicken stockwater16 oz
 - 
          cremini mushrooms sliced6 oz
 - 
          pine nuts2 oz
 
Pesto Salmon
- 
          fresh salmon fillet20 oz
 
Blistered Tomatoes
- 
          cherry tomatoes on the vine4 stalks
 - 
          extra virgin olive oil2 tsp
 - 
          salt¼ tsp
 - 
          lemon sliced and grilled, to serve (see Tip)1
 
難易度
簡單
營養價值 每 1 portion
                    鈉
                    
                        2127 mg 
                    
                  
                  
                    蛋白質
                    
                        59 g 
                    
                  
                  
                    卡路里
                    
                        5251 kJ  / 
                        1255 kcal 
                    
                  
                  
                    脂肪
                    
                        92 g 
                    
                  
                  
                    纖維
                    
                        7 g 
                    
                  
                  
                    飽和脂肪
                    
                        18 g 
                    
                  
                  
                    碳水化合物
                    
                        50 g