Ham and Cheddar Frittata with Chocolate Zucchini Muffins

Ham and Cheddar Frittata with Chocolate Zucchini Muffins

4.6 32 評分

準備 20 分

總時間 40 分

4 portions

食材

Frittata

cheddar cheese cut into pieces
5 oz
baby spinach
2 oz
ham cut into pieces
3 oz
large eggs
5
whole milk
2 oz
salt to taste
½ tsp
ground black pepper
⅛ tsp

Muffins

zucchini cut into pieces
3 oz
sugar
2 ½ oz
vegetable oil
2 oz
large eggs
2
all-purpose flour
2 ½ oz
unsweetened cocoa powder
3 tbsp
baking soda
½ tsp
baking powder
¼ tsp
ground cinnamon
¼ tsp
salt
⅛ tsp
chopped walnuts (非必選)
1 ½ oz
water
20 oz

難易度

簡單

營養價值每 1 portion

鈉 1142 mg

蛋白質 28 g

卡路里 2749 kJ / 657 kcal

脂肪 45 g

纖維 3 g

飽和脂肪 13 g

碳水化合物 39 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Simply Steam 11 食譜
美國

您可能也會喜歡...

Meatball Subs

Meatball Subs

55 分

Strawberry Cookie Tarts

Strawberry Cookie Tarts

1小時 40 分

Almond Butter and Jam Overnight Oats

Almond Butter and Jam Overnight Oats

4小時 20 分

Cheesy Zucchini Pappardelle

Cheesy Zucchini Pappardelle

50 分

Honey Glazed Carrots

Honey Glazed Carrots

30 分

Meatloaf

Meatloaf

1小時 20 分

Prosciutto and Sun-Dried Tomato Muffins

Prosciutto and Sun-Dried Tomato Muffins

50 分

Cheesy Cauliflower Tots

Cheesy Cauliflower Tots

35 分

Mexican Lasagna

Mexican Lasagna

1小時 20 分

Southwest Creamed Corn

Southwest Creamed Corn

25 分

Southwestern Shepherd's Pie

Southwestern Shepherd's Pie

2小時 5 分

Coffee Shop Egg Bites

Coffee Shop Egg Bites

50 分