裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
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Thermomix® TM5
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Jalapeño and Lime Chicken Burger with Corn Smash
準備 25 分
總金額 1小時 15 分
4 portions
食材
Chicken Burgers
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fresh jalapeño pepper destemmed and deseeded1
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garlic cloves3
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extra virgin olive oil½ oz
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salt1 tsp
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cilantro leaves and tender stems (approx. 2 bunches)1 ½ oz
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lime juice1 oz
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chicken breasts, skinless, boneless halved horizontally (approx. 24 oz)2
Corn Smash
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yellow onion in pieces4 oz
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garlic clove1
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extra virgin olive oil½ oz
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frozen corn8 oz
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sour cream2 oz
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salt½ tsp
Assembly
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radishes trimmed, thinly sliced3
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cilantro leaves plus extra to garnish10 sprigs
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pickled jalapeños 1 tbsp liquid, plus jalapeños thinly sliced, to serve1 can
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lime juice1 tbsp
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vegetable oil to fry
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burger buns4
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arugula to serve
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avocado sliced1
營養價值 每 1 portion
卡路里
678 kcal /
2837 kJ
蛋白質
52 g
脂肪
32 g
碳水化合物
45 g
纖維
7 g
飽和脂肪
7 g
鈉
1175 mg
