難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 28 oz chicken breast fillets, boneless, skinless, cut in halves
- 1 oz olive oil
- 1 tsp salt
- 2 tsp ground paprika
- 1 tsp dried oregano
- 2 tsp dried thyme
- 2 tsp onion powder
- 1 tsp garlic powder
- 1 tsp cayenne pepper, ground
- 1 tsp chipotle chili powder
- 1 tsp ground black pepper
Coleslaw
- 5 oz red cabbage, cut into pieces
- 1 Granny Smith apple, cored and quartered
- 1 tbsp freshly squeezed lime juice
- ¼ tsp ground cumin
- ¾ tsp salt
- 1 oz olive oil
- 14 oz water
-
12
corn tortillas
或 12 flour tortillas - cilantro leaves, to garnish
- ¼ - ½ red onion, sliced, to garnish
- 1 avocado, sliced
- 營養價值
- 每 1 portion
- 卡路里
- 2038 kJ / 487 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 34 g
- 脂肪
- 21 g
- 纖維
- 8 g
替代食譜
Chicken Enchiladas
40min
Huli Huli Chicken Skewers
50min
Shrimp Tacos with Denver Salsa
25min
Chicken Fajita Soup
50min
Jalapeño and Lime Chicken Burger with Corn Smash
1h 15min
Chicken Soft Tacos with Fruit Salsa
25min
Fish Tacos
45min
Honey Sriracha Turkey Sliders
45min
Cantina Salsa
5min
Turkey Taco Bowl
1h
Ancho-Cranberry Turkey Enchiladas
1h 10min
Chicken Shawarma Bowl
1h