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White Bean and Pumpkin Soup
TM5 TM6

White Bean and Pumpkin Soup
3.9 (11 評分 )
免費註冊

食材

  • 4 oz white onions, cut into pieces
  • 2 bacon slices, cut into pieces
  • 2 oz celery, cut into pieces
  • 1 garlic clove
  • 1 oz unsalted butter
  • 1 ½ oz all-purpose flour
  • 3 cans white beans, (15 oz ea.), drained and rinsed
  • 20 oz vegetable stock
  • 4 oz pumpkin purée, canned
  • 1 tsp maple syrup
  • 1 ½ oz heavy whipping cream
  • unsalted pumpkin seeds, to garnish
營養價值
每 1 portion
卡路里
1540 kJ / 368 kcal
蛋白質
20 g
碳水化合物
54 g
脂肪
9 g
飽和脂肪
5 g
纖維
12 g
鈉
354 mg

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