White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

3.7 12 評分

準備 10 分

總時間 35 分

6 portions

食材

white onions cut into pieces
4 oz
bacon slices cut into pieces
2
celery cut into pieces
2 oz
garlic clove
1
unsalted butter
1 oz
all-purpose flour
1 ½ oz
white beans (15 oz ea.), drained and rinsed
3 cans
vegetable stock
20 oz
pumpkin purée canned
4 oz
maple syrup
1 tsp
heavy whipping cream
1 ½ oz
unsalted pumpkin seeds to garnish

難易度

簡單

營養價值每 1 portion

鈉 354 mg

蛋白質 20 g

卡路里 1540 kJ / 368 kcal

脂肪 9 g

纖維 12 g

飽和脂肪 5 g

碳水化合物 54 g

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