難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oz yellow onions, halved
- 4 ½ oz leek, cut into pieces
- 1 ½ oz extra virgin olive oil
- 22 oz mixed vegetables (e.g. potatoes, carrots, zucchini, celery, tomatoes, chard, cooked dried beans, butternut squash), cut into pieces as needed
- 36 oz water
-
2
vegetable stock cubes
或 2 heaping tsp homemade vegetable stock paste - 1 tsp salt
- 4 ½ oz pasta, dry, type ditalini or similar short dried pasta
- 6 tsp extra virgin olive oil
- 6 fresh basil leaves
- 6 - 18 tsp Parmesan cheese, grated
- 營養價值
- 每 1 portion
- 卡路里
- 1153.4 kJ / 275.7 kcal
- 蛋白質
- 8.2 g
- 碳水化合物
- 30.2 g
- 脂肪
- 13.8 g
- 飽和脂肪
- 3 g
- 纖維
- 4.5 g
- 鈉
- 709 mg
替代食譜
Risotto with Parmesan Cheese
30min
Garbanzo Bean Soup with Spinach
40min
Basil Pesto
10 分
Ratatouille
40min
Stuffed Vegetables
1小時 20 分
Meatballs with Tomato Sauce
45min
Creamy Tomato Soup
30min
Vegetable Soup
35min
Carrot and Brussels Sprouts Risotto
35min
Tagliatelle with Porcini Mushrooms
1h
Spanish Rice
30min
Sausage and Lentil Stew
1小時 15 分