難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oz yellow onions, halved
- 4 ½ oz leek, cut into pieces
- 1 ½ oz extra virgin olive oil
- 22 oz mixed vegetables (e.g. potatoes, carrots, zucchini, celery, tomatoes, chard, cooked dried beans, butternut squash), cut into pieces as needed
- 36 oz water
-
2
vegetable stock cubes
或 2 heaping tsp homemade vegetable stock paste - 1 tsp salt
- 4 ½ oz pasta, dry, type ditalini or similar short dried pasta
- 6 tsp extra virgin olive oil
- 6 fresh basil leaves
- 6 - 18 tsp Parmesan cheese, grated
- 營養價值
- 每 1 portion
- 卡路里
- 1153.4 kJ / 275.7 kcal
- 蛋白質
- 8.2 g
- 碳水化合物
- 30.2 g
- 脂肪
- 13.8 g
- 飽和脂肪
- 3 g
- 纖維
- 4.5 g
- 鈉
- 709 mg
替代食譜
Lentil Moussaka
2h 20min
Quick Thai Chicken Curry
40min
Apple Sauce
20min
Ratatouille
40min
Meatballs with Tomato Sauce
45min
Vegetable Stock Paste
45min
Creamy Tomato Soup
30min
Vegetable Soup
35min
Mushroom Risotto
30min
Garbanzo Bean Soup with Spinach
40min
Butternut Squash and Ginger Soup
35min
Leek and Potato Soup
40min