Minestrone

Name: Minestrone
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 3 oz yellow onions; 4 ½ oz leek; 1 ½ oz extra virgin olive oil; 22 oz mixed vegetables; 36 oz water; 2 vegetable stock cubes; 1 tsp salt; 4 ½ oz pasta, dry, type ditalini; 6 tsp extra virgin olive oil; 6 fresh basil leaves; 6 - 18 tsp Parmesan cheese, grated

4.2 ( 61 評分 )

免費註冊

難易度簡單

準備時間 20 分

總共時間 45 分

份量 6 portions

食材

3 oz yellow onions halved
4 ½ oz leek cut into pieces
1 ½ oz extra virgin olive oil
22 oz mixed vegetables (e.g. potatoes, carrots, zucchini, celery, tomatoes, chard, cooked dried beans, butternut squash), cut into pieces as needed
36 oz water
2 vegetable stock cubes
或 2 heaping tsp homemade vegetable stock paste
1 tsp salt
4 ½ oz pasta, dry, type ditalini or similar short dried pasta
6 tsp extra virgin olive oil
6 fresh basil leaves
6 - 18 tsp Parmesan cheese, grated

營養價值: 每 1 portion
卡路里: 275.7 kcal / 1153.4 kJ
蛋白質: 8.2 g
脂肪: 13.8 g
碳水化合物: 30.2 g
纖維: 4.5 g
飽和脂肪: 3 g
鈉: 709 mg