難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 oz Parmesan cheese, cut into pieces
- 3 oz yellow onions, quartered
- 2 garlic cloves
- ½ oz extra virgin olive oil
- 14 oz dried navy beans
- 1 tsp dried oregano
-
40
oz chicken stock
或 40 oz vegetable stock
- 營養價值
- 每 1 portion
- 卡路里
- 567.2 kJ / 135.6 kcal
- 蛋白質
- 7.9 g
- 碳水化合物
- 13.2 g
- 脂肪
- 6 g
- 飽和脂肪
- 1.8 g
- 纖維
- 2.1 g
- 鈉
- 340.1 mg
替代食譜
Broccoli Stem Soup with Crispy Potato Skins
45min
Butternut Squash and Ginger Soup
35min
Garbanzo Bean Soup with Spinach
40min
Minestrone
45min
Vegetable Soup
35min
Steamed Fennel Bulbs
無評分
Broccoli Red Lentil Soup
30min
Turkey Breast with Creamy Potato Soup
無評分
Stuffed Peppers with Rice and Tomato Sauce
1h
Spanish Rice
30min
Curried Lentils
5h 15min
Eggplant and Tomato Pasta
45min