The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 分
7 Seed Crackers
1小時 40 分
Mediterranean Chicken
35 分
Greek Stuffed Chicken
1小時 35 分
Chickpea Patties with Lemon Kale Salad
55 分
Sugar Snap Pea and Chicken Salad
55 分
Greek Rice
1小時 20 分
Steamed Cod Over Greens
40 分
Mediterranean Shrimp and Orzo Soup
1小時 5 分
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 分
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 分
Sicilian Shrimp Salad
30 分
