Chicken casserole with saffron and orange
TM31 TM5 TM6

Chicken casserole with saffron and orange
4.4 (19 評分 )
免費註冊

食材

  • 1 orange, preferably organic, zest and juice only
  • 1 tsp ground coriander
  • 1 pinch freshly ground black pepper
  • 1 pinch ground ginger
  • 650 g chicken (1 whole chicken, see tip)
  • 200 g courgettes, cut into slices
  • 1 tsp fine salt
  • 150 g onions, cut into pieces
  • 1 garlic clove
  • 30 g extra virgin olive oil
  • 100 g dry white wine
  • 1 sachet saffron powder
  • 200 g chicken stock
    或 200 g water + 1 tsp chicken stock paste, homemade
營養價值
每 1 portion
卡路里
2899 kJ / 693 kcal
蛋白質
52 g
碳水化合物
17.3 g
脂肪
42.5 g
纖維
3.8 g

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