難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 orange, preferably organic, zest and juice only
- 1 tsp ground coriander
- 1 pinch freshly ground black pepper
- 1 pinch ground ginger
- 650 g chicken (1 whole chicken, see tip)
- 200 g courgettes, cut into slices
- 1 tsp fine salt
- 150 g onions, cut into pieces
- 1 garlic clove
- 30 g extra virgin olive oil
- 100 g dry white wine
- 1 sachet saffron powder
-
200
g chicken stock
或 200 g water + 1 tsp chicken stock paste, homemade
- 營養價值
- 每 1 portion
- 卡路里
- 2899 kJ / 693 kcal
- 蛋白質
- 52 g
- 碳水化合物
- 17.3 g
- 脂肪
- 42.5 g
- 纖維
- 3.8 g
替代食譜
Braised Soft Bone Ribs With Pig Tendon
1h 50min
Chinese Long Beans with Pork
25min
Seafood Rice
1h 15min
Braised Chicken with Chestnuts
40min
Meatballs in a rich tomato sauce (daoud basha)
1h
Rabbit stew (Gibelotte)
1h 35min
Choux pastry
2h
Chicken Coq au Vin (Betty) Metric
2h 15min
Easy Coddled Eggs
35min
Spicy Black Pepper Chicken
50min
Slow Cooked Oxtail
8小時 20 分
Cioppino
55min