Sous-Vide Herbal Chicken

Sous-Vide Herbal Chicken

4.3 (3 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 4小時 15 分

份量 2 portions

食材

500 g whole chicken legs, deboned (approx. 2 whole chicken legs)
10 g salt
10 g Chinese rice wine (Shaoxing Hua Tiao)
10 g wolfberries (goji), soaked to soften
10 g honey
4 fresh ginger slices
8 Chinese red dates, pitted
4 Chinese dang gui (Chinese angelica root) slices
1200 g water, plus extra to submerge bag
10 g lemon juice

營養價值: 每 1 portion
卡路里: 1686 kJ / 403 kcal
蛋白質: 49 g
碳水化合物: 27 g
脂肪: 11 g

在選集內

Asian Chicken Dinners 10 食譜, 國際

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