難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g split peas, dried
- 5 g fresh mint leaves
- 2 garlic cloves
- 40 g spring onions, cut in pieces (2-3 cm)
- 100 g onions, quartered
- 15 g olive oil
- 1 tsp paprika, plus extra for garnishing
- ½ tsp ground ginger
- 1250 g water
- 2 tsp fine sea salt
- ¼ tsp ground black pepper
- 200 g frozen green peas
- 175 g chorizo, cut in pieces (0.5 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 1056 kJ / 252 kcal
- 蛋白質
- 14.6 g
- 碳水化合物
- 18.3 g
- 脂肪
- 13.4 g
替代食譜
Tomato, Lentil and Thyme Soup
40min
Cauliflower Cheese Soup
30min
Lentil and Bacon Soup
8h 55 min
Red Pepper and Tomato Soup (TM5)
30min
Chorizo, Potato and Cabbage Soup
35min
Chorizo and Butternut Squash Soup
30min
Sweetcorn & Chorizo Chowder
1h
Cod Soup with Crispy Bacon and Leeks
45min
Tuscan Bean Soup
50min
Speedy Bean and Chorizo Chilli
20min
Sweet Potato and Courgette Soup
25min
Creamy Asparagus, Potato and Leek Soup
30min