難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
200
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm)
Vegetable Ragu
- 150 g onions, quartered
- 40 g extra virgin olive oil
- 300 g courgettes, cut in pieces (5 mm)
- 300 g carrots, peeled, cut in pieces (5 mm)
- 100 g celery stalks, cut in pieces (5 mm)
- 100 g dry white wine
- 500 g tinned chopped tomatoes
- 15 g fine sea salt
- 1 pinch ground black pepper
Béchamel
- 1000 g whole milk
- 80 g unsalted butter, cut in pieces
- 100 g plain flour
- 1 tsp fine sea salt
- 1 - 2 pinches ground nutmeg, to taste
Finalisation
- 250 g dried lasagne pasta sheets (10 x 20 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 2719.3 kJ / 650.5 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 64.1 g
- 脂肪
- 32.7 g
- 飽和脂肪
- 16.8 g
- 纖維
- 5.8 g
- 鈉
- 1852.8 mg
替代食譜
Lentil and Vegetable Bolognese Sauce
45min
Pea and Mint Risotto
40min
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12h 20min
Butterbean and Feta Burgers
1h 30min
Pasta with Hearty Vegetable Sauce
30min
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3小時 20 分
Vegetarian Chilli
35min
Vegan Lentil Lasagne
2h 20min
Vegetable and Chickpea Tagine
50min
Root Vegetable Hotpot with Harissa
40min
Chickpea and Tomato Rogan Josh
25min
Pasta with Vegetable Ragout
45min