![Lasagne with Vegetable Ragu Lasagne with Vegetable Ragu](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3848f8fa-590e-44b6-9ac6-7f28fb828d99/Derivates/1861f523-8d40-4494-83ea-6c5f6bf540dd.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
200
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm)
Vegetable Ragu
- 150 g onions, quartered
- 40 g extra virgin olive oil
- 300 g courgettes, cut in pieces (5 mm)
- 300 g carrots, peeled, cut in pieces (5 mm)
- 100 g celery stalks, cut in pieces (5 mm)
- 100 g dry white wine
- 500 g tinned chopped tomatoes
- 15 g fine sea salt
- 1 pinch ground black pepper
Béchamel
- 1000 g whole milk
- 80 g unsalted butter, cut in pieces
- 100 g plain flour
- 1 tsp fine sea salt
- 1 - 2 pinches ground nutmeg, to taste
Finalisation
- 250 g dried lasagne pasta sheets (10 x 20 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 2719.3 kJ / 650.5 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 64.1 g
- 脂肪
- 32.7 g
- 飽和脂肪
- 16.8 g
- 纖維
- 5.8 g
- 鈉
- 1852.8 mg
替代食譜
Red Pepper and Tomato Soup (TM5)
30min
Vegetarian Chilli
35min
Vegetable and Chickpea Tagine
50min
Moroccan Quorn with Bulgar Wheat
40min
Mushroom Stroganoff
30min
Pasta with Fennel and Tomato Sauce
45min
Red Pepper and Tomato Soup (TM6)
30min
Pasta with Vegetable Ragout
45min
Lentil and Vegetable Bolognese Sauce
45min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Tomato Risotto - Risotto al pomodoro
30min
Quick Tomato and Basil Gnocchi
25min