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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
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總共時間
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份量
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食材
Limoncello Sorbet
- 200 g caster sugar
- 425 g water
- 115 g limoncello (vegan)
- 170 g lemon juice
Lasagne
- 350 g aubergine cut in pieces (5 cm)
- 300 g courgettes cut in pieces (5 cm)
- 300 g red peppers cut in pieces (5 cm)
- 2 Tbsp olive oil plus 10 g
- 3 tsp fine sea salt
- 1 tsp ground black pepper plus 1 pinch
- 4 garlic cloves
- 150 g onions quartered
- 1000 g passata
- 40 g fresh basil leaves torn in pieces
- ½ tsp caster sugar
- 180 g extra virgin olive oil
- 45 g pine nuts
- 180 g sun-dried tomatoes
- 15 g nutritional yeast flakes
- 1 Tbsp lemon juice
- 1 pinch dried chilli flakes
- 500 g soya milk (unsweetened)
- 50 g plain flour
- 50 g dairy-free spread
- ¼ tsp ground nutmeg
- ½ tsp Dijon mustard
- 9 dried lasagne pasta sheets
- 營養價值
- 每 1 portion
- 卡路里
- 934 kcal / 3907 kJ
- 蛋白質
- 18 g
- 脂肪
- 47 g
- 碳水化合物
- 113 g
- 纖維
- 12 g
- 飽和脂肪
- 7 g
- 鈉
- 1323 mg
替代食譜
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1小時
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
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1小時 20 分
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35 分
Aubergine, Coconut and Peanut Curry
25 分
Vegetable and Chickpea Tagine
50 分
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 分
Sun-dried Tomato Pesto Lasagne
1小時 25 分
Indian-spiced Roast Butternut and Chickpea Curry
45 分
Vegan Lentil Lasagne
2小時 20 分
Sweet Potato and Spinach Curry with Cauliflower Rice
40 分
Coconut and Spinach Dahl
50 分