裝置與配件
Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos
準備 15 分
總時間 1小時
6 portions
食材
BBQ Jackfruit Burritos and Chipotle Sauce
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olive oil20 g
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onions quartered200 g
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garlic cloves4
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tinned young jackfruit, in brine (approx. 2 x 560 g tins)500 g
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brown sugar2 Tbsp
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ground cayenne pepper1 ½ tsp
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ground cumin1 tsp
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garlic powder1 tsp
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smoked salt½ tsp
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barbecue sauce (vegan)250 g
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water600 g
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white long grain rice100 g
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raw cashew nuts140 g
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sun-dried tomatoes100 g
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chipotle paste2 Tbsp
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apple cider vinegar2 tsp
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smoked paprika1 tsp
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salt1 tsp
Guacamole, Sweet Peppers and Red Cabbage Slaw
-
avocados (approx. 450 g), cut in pieces3
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lime juice30 g
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dried chilli flakes1 tsp
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salt2 ½ tsp
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olive oil10 g
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mixed peppers (eg. yellow, red, green, orange), halved, deseeded, cut in thin strips400 g
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sweet paprika1 tsp
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ground black pepper plus 1 pinch½ tsp
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maple syrup½ tsp
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red cabbage cored, cut in pieces (5 cm)150 g
-
carrot peeled, cut in pieces (5 cm)70 g
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fresh coriander leaf10 g
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white wine vinegar½ tsp
Serving
-
tortilla chips170 g
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fresh coriander leaf for garnishing
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wheat flour tortillasflour tortillas (see tip)6
難易度
簡單
營養價值 每 1 portion
鈉
2888 mg
蛋白質
19 g
卡路里
4056 kJ /
969 kcal
脂肪
44 g
纖維
17 g
飽和脂肪
7 g
碳水化合物
137 g
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