
裝置與配件
Salmon and Fennel Risotto
準備 10 分
總金額 25 分
4 portions
食材
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Parmesan cheese cut in pieces (2 cm)40 g
-
shallots halved50 g
-
fennel bulb cut in pieces150 g
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olive oil20 g
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risotto rice320 g
-
white wine100 g
-
water700 g
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fish stock cube (for 0.5 l)1
-
fine sea salt to taste½ - 1 tsp
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ground black pepper1 tsp
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grated lemon zest1 Tbsp
-
fresh salmon fillets skinless, cut in pieces (3 cm)350 g
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unsalted butter diced30 g
-
fresh dill chopped, for garnishing1 Tbsp
營養價值 每 1 portion
卡路里
618 kcal /
2605 kJ
蛋白質
28 g
脂肪
25 g
碳水化合物
67 g
纖維
1.9 g