
裝置與配件
Cavolo Nero and Roasted Chickpea Salad
準備 5 分
總金額 25 分
4 portions
食材
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cooked chickpeas rinsed (drained weight)400 g
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ground cumin½ tsp
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smoked paprika1 tsp
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fine sea salt½ tsp
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ground black pepper½ tsp
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olive oil plus 10 g1 ½ Tbsp
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cavolo nero stalks removed, cut in pieces (10 cm)200 g
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garlic clove1
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sun-dried tomatoes80 g
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lemon juice20 g
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red wine vinegar20 g
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fresh coriander leaves only10 g
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fresh mint leaves only10 g
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spring onions cut in pieces (2 cm)4
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chilli sauce½ tsp
營養價值 每 1 portion
卡路里
187 kcal /
785 kJ
蛋白質
6.8 g
脂肪
5.8 g
碳水化合物
20.5 g