難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- non-stick spray oil
- 60 g shallot, halved
- 1 garlic clove
- 30 g unsalted butter, divided
- 200 g vegetable broth
- 30 g white wine
- 4 salmon fillet, fresh, skin on or skinless (approx. 6 oz ea.)
- salt, to season
- black pepper, ground, to season
- 2 lemons, thinly sliced in rounds
- 225 g zucchini
- 225 g zucchini, yellow
- 1 tbsp all purpose white flour
- 15 g lemon juice
- 2 tbsp caper, pickled, drained
- dill, fresh, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3913.4 kJ / 935.3 kcal
- 蛋白質
- 94.1 g
- 碳水化合物
- 11.1 g
- 脂肪
- 57.7 g
- 纖維
- 2.6 g
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