難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 10 g fresh ginger, peeled, thinly sliced into rounds
- ½ bunch fresh parsley, leaves only
- 70 g olive oil
- 20 g lemon juice
- 10 g honey
- ¾ tsp salt
- ¼ tsp black pepper, ground
- 4 salmon fillets, fresh, skin on or skinless
- 1 lemon, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 4177.4 kJ / 998.4 kcal
- 蛋白質
- 92.3 g
- 碳水化合物
- 3.9 g
- 脂肪
- 68.9 g
- 飽和脂肪
- 11.9 g
- 纖維
- 0.4 g
- 鈉
- 3886.6 mg
替代食譜
Vegetable and Kidney Bean Tacos (TM6)
30min
Mediterranean-style Salad with Smoky Chicken (TM5)
1h 10min
Lemon and Parmesan Chicken with Courgetti
30min
Allergen Free Overnight Oats
8小時
Lemon Garlic Salmon
2小時 20 分
Mediterranean Herb Baked Fish (TM6)
45min
Creamy mushrooms with crispy roast potatoes
1h 30min
Lemon Garlic Salmon
2小時 20 分
Potato Stacks with Parmesan and Thyme (TM6)
55min
Lemon Ricotta Pasta with Chicken
35min
Roast Chicken with Vegetables
1h 10min
Baja-Style Fish Tacos
30min