Overnight Oats with Matcha Yogurt

Name: Overnight Oats with Matcha Yogurt
Prep time: 10 min
Cook time: 8 h
Total time: 8 h
Yield: 2 portions
Ingredients: 30 g pecan nut; 115 g apple, red; 30 g oat flakes; 45 g flax seed; 255 g whole cow milk; 170 g plain yogurt; 2 tsp honey; 1 tsp matcha powder

4.0 3 評分

準備 10 分

總時間 8小時

2 portions

食材

pecan nut toasted
30 g
apple, red cut into pieces (1 in.)
115 g
115 g apple, green, cut into pieces (1 in.)
oat flakes
30 g
flax seed
45 g
whole cow milk
255 g
255 g oat milk
plain yogurt high protein
170 g
honey
2 tsp
matcha powder
1 tsp