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Shrimp Louie Salad

Shrimp Louie Salad
4.8 9 評分
準備 15 分
總時間 1小時 30 分
4 portions
免費註冊

食材

Eggs
  • eggs, large (56-62 g), cold
    4
  • water to fill to 1 liter mark
Shrimp and Asparagus
  • water
    570 g
  • raw shrimps, peeled, deveined large
    680 g
  • Cajun spice mix to taste
    1 - 3 tsp
  • asparagus trimmed, cut into pieces (5 cm/2 in.)
    1 bunch
Dressing
  • shallots in pieces
    30 g
  • garlic clove
    1
  • mayonnaise
    140 g
  • ketchup
    60 g
  • plain Greek yoghurt
    60 g
  • lemon juice
    45 g
  • paprika, smoked, ground
    1 tsp
  • cider vinegar
    1 ½ tsp
  • soy sauce to taste
    ½ - 1 tsp
Assembly
  • iceberg lettuce chopped
    285 g
    285 g romaine lettuce, chopped
  • cherry tomatoes halved
    170 g
  • capers rinsed
    1 tbsp
  • avocados sliced or diced, to serve (optional)
    2

難易度

簡單

營養價值 每 1 portion

鈉 1528 mg
蛋白質 37.9 g
卡路里 2893.5 kJ / 691.6 kcal
脂肪 50.6 g
纖維 10.1 g
飽和脂肪 8.8 g
碳水化合物 25 g

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