裝置與配件
Mini Shrimp Savoury Soufflés
準備 10 分
總時間 35 分
8 pieces
食材
-
shrimp, raw, peeled, deveined medium (31-40's)250 g
-
garlic powder1 tsp
-
paprika, sweet1 tsp
-
black pepper, ground to taste2 - 3 pinches
-
salt½ tsp
-
eggs3
-
salt1 pinch
-
milk40 g
-
all purpose white flour40 g
-
olive oil20 g
-
water500 g
-
Thai sweet chilli sauce for garnishing
-
chives, fresh finely chopped, for garnishing
難易度
簡單
營養價值 每 1 piece
鈉
377.9 mg
蛋白質
7.8 g
卡路里
416.3 kJ /
99.5 kcal
脂肪
5.2 g
纖維
0.3 g
飽和脂肪
1.3 g
碳水化合物
5 g
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