裝置與配件
Grilled seafood board
準備 35 分
總時間 1小時 20 分
4 portion
食材
Herb and chilli lemon butter
-
parsley leaf, fresh5 sprigs
-
red chilli, fresh sliced1
-
unsalted butter cut into pieces120 g
-
extra virgin olive oil40 g
-
freshly squeezed lemon juice10 g
-
sea salt2 - 3 pinch
Pepper and almond sauce
-
almond, blanched30 g
-
red pepper, roasted, preserved drained200 g
-
cider vinegar10 g
-
honey20 g
-
sea salt2 - 3 pinch
Basil and yoghurt dip
-
basil, fresh leaves only4 - 5 sprig
-
garlic clove1
-
Greek yoghurt150 - 200 g
-
sea salt2 - 3 pinch
Grilling and assembly
-
fish, whole, gutted, cleaned1
-
octopus tentacles200 - 300 g
-
prawn, raw, large, unpeeled400 - 500 g
-
sea salt to season
-
cherry tomato on the vine
-
sea scallops6 - 8
-
sea salt2 pinch
-
extra virgin olive oil to serve
-
caper, pickled to serve
-
baguette sliced, to serve
-
parsley, fresh leaves only, chopped, to sprinkle
難易度
中等
營養價值 每 1 portion
鈉
1274.6 mg
蛋白質
44.5 g
卡路里
2597.3 kJ /
620.8 kcal
脂肪
41.1 g
纖維
2 g
飽和脂肪
18 g
碳水化合物
18.9 g
更多相關食譜
Long Weekend Feast
12 食譜
加拿大
加拿大
您可能也會喜歡...
Southwest Quinoa
40 分
Broccoli Salad with Red Pepper and Pine Nuts
10 分
Heirloom Tomato Gazpacho
1小時 10 分
Crispy Smashed Potato Salad
1小時 30 分
Zesty Green Goddess Power Salad
無評分
Buffalo Chicken Wings
1小時 5 分
Coloured Eggs
40 分
Maple Sweet Potato Soup with Parmesan Croutons
45 分
Steamed Frittata Egg Cups
45 分
Mini Shrimp Savoury Soufflés
35 分
Buffalo Cauliflower Bites
無評分
Spring Greens and Grapefruit Salad
30 分