裝置與配件
Citrus Salad with Mint Vinaigrette
準備 20 分
總時間 30 分
4 portions
食材
Mint Vinaigrette
-
extra virgin olive oil85 g
-
lemon juice30 g
-
mint leave, fresh30 g
-
honey2 tbsp
-
Dijon mustard½ tsp
-
salt1 tsp
-
black pepper, freshly ground1 pinch
Citrus Salad
-
arugula285 g
-
feta cheese crumbled, to taste115 g
-
pistachio nut, shelled, unsalted, peeled shelled115 g
-
pomegranate seed60 g
-
oranges peeled (e.g. Cara cara, blood orange, navel or any combination)3
-
grapefruit, any type peeled1
-
mint leave, fresh thinly sliced10
難易度
簡單
營養價值 每 1 portion
鈉
875.8 mg
蛋白質
13.7 g
卡路里
2337.8 kJ /
558.7 kcal
脂肪
41.2 g
纖維
8.3 g
飽和脂肪
9.3 g
碳水化合物
41 g
您可能也會喜歡...
Layered meal: Broccoli pea soup, salmon and veggies
1小時 25 分
Creamy Turmeric Ginger Lemonade
5 分
Speedy bean and chorizo chilli with rice
45 分
Stir Fried Romaine Lettuce with Prawns
無評分
Egg and bacon breakfast baguettes
25 分
Coconut Curry Chicken with Veggie Rice
1小時
Asian cucumber salad (Thermomix® Cutter)
無評分
Mojito mocktail
5 分
Vegan Bolognese
50 分
Nourish bowl (Diabetes)
55 分
Dairy-free Peppercorn Sauce
15 分
Crunchy broccoli salad with speck
10 分