裝置與配件
Low Carb Cauliflower Stuffing
準備 20 分
總時間 1小時 15 分
12 portions
食材
-
Parmesan cheese cut into pieces85 g
-
dried basil1 tsp
-
dried sage leaf½ tsp
-
dried rosemary, chopped¼ tsp
-
dried white bread cubes Keto bread225 g
-
cauliflower cut into small florets340 g
-
chicken sausage, cooked halved, diced170 g
-
cremini mushrooms quartered115 g
-
rainbow chard leaves and tender stems cut into strips (5 cm/2 in.)170 g
-
unsalted butter cut into pieces115 g
-
onions cut into pieces (2.5 cm/1 in.)225 g
-
carrots cut into pieces (2.5 cm/1 in.)115 g
-
celery cut into pieces (2.5 cm/1 in.)115 g
-
garlic cloves2
-
fresh parsley leaves¼ bunch
-
fresh thyme leaves5 - 8 sprigs
-
salt½ tsp
-
chicken stock (see Tip)340 g
難易度
簡單
營養價值 每 1 portion
鈉
499.9 mg
蛋白質
9.5 g
卡路里
866.8 kJ /
207.2 kcal
脂肪
12.1 g
纖維
2.4 g
飽和脂肪
6.9 g
碳水化合物
16.4 g
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